|Fever| KathCaly
Clan Member
- Clan Rank
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Lance Corporal
- Jan 13, 2018
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Hello guys!!
I wanted to share a high quality podcast that I found a couple weeks/months ago called:
The Model Health Show
by Shawn Stevenson
Shawn Stevenson is a fitness and nutrition expert. His podcasts contain evidence based information that can help you with your health and, as he says, become a better version of yourself.
Shawn is passionate, dynamic and he talks about more than just fitness and nutrition, he also talks about sleep, mental health, relationships, etc. I could listen to him all day!
I've been listening to it in my car when I'm driving and I'm using what I've learn to improve myself. I wanted to share this with you guys because this podcast has helped me go through some recent struggles I've had in my personal life and hopefully it can help you as well, even if you're not struggling.
Let me know if you have any questions or would like some recommendations on where to start!
Have a great day!
I wanted to share a high quality podcast that I found a couple weeks/months ago called:
The Model Health Show
by Shawn Stevenson
Shawn Stevenson is a fitness and nutrition expert. His podcasts contain evidence based information that can help you with your health and, as he says, become a better version of yourself.
Shawn is passionate, dynamic and he talks about more than just fitness and nutrition, he also talks about sleep, mental health, relationships, etc. I could listen to him all day!I've been listening to it in my car when I'm driving and I'm using what I've learn to improve myself. I wanted to share this with you guys because this podcast has helped me go through some recent struggles I've had in my personal life and hopefully it can help you as well, even if you're not struggling.
Let me know if you have any questions or would like some recommendations on where to start!
Have a great day!
JayChaos
New Member
- Nov 26, 2018
- 6
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Thanks for sharing this. I can't find any working link for this podcast on Google though. It would be nice if you helped me with this. I desperately need such tips because lately I became very concerned about my health and nutrition. I also made changes in my daily routine, also got a new infrared hair curler which is more healthy and doesn't damage my hair.