Ready for change. (1 Viewer)

[aliarogahn]

Hi friends
Last year I gained about 15 pounds after a bad break up and haven't been able to lose it since. It came on slowly but I feel like I've gotten used to eating so much, but I don't feel like myself at all. So sluggish, uncomfortable in my clothes, self conscious. Feeling super deflated. So this is me putting this out there into the universe that this week I'm starting Kayla's high intensity program from week 1, and committing to getting into shape. I workout from home so it's hard to get the motivation, but here I am/ here we go. And we got this. I need a change, thanks in advance community for the support.

 

[|Fever| MrCruz]

Hi friends
Last year I gained about 15 pounds after a bad break up and haven't been able to lose it since. It came on slowly but I feel like I've gotten used to eating so much, but I don't feel like myself at all. So sluggish, uncomfortable in my clothes, self conscious. Feeling super deflated. So this is me putting this out there into the universe that this week I'm starting Kayla's high intensity program from week 1, and committing to getting into shape. I workout from home so it's hard to get the motivation, but here I am/ here we go. And we got this. I need a change, thanks in advance community for the support.

Hey there.
I had the same issue last year after i had my surgery done. Got around 15kg in 3 months while recovering. Never been able to get rid off em. I just wanna falatten my stomach the rest im fine with it. Just keep your head up and you will make it

 

[Annere]

Self-consciousness is the awareness of being aware of oneself and others. Self-consciousness is often associated with the feeling of shame, guilt, embarrassment, and anxiety. In psychology, self-consciousness is defined as the degree to which people are concerned about their appearance, behavior, performance, or social status. Dog Horoscope 2023

 

[Expont]

That's great that you have decided to make a change and take control of your health and wellness! Starting a new workout program can be challenging, especially when working out at home, but it's a step in the right direction. Remember, it's not just about losing weight, but also about feeling better and taking care of yourself.

Setting small, achievable goals can help keep you motivated, and celebrating your progress, no matter how small, can give you a sense of accomplishment. Don't be too hard on yourself, progress takes time and effort, but with consistency and dedication, you will get there.

You are not alone in this journey, and the support from the community can be a great source of encouragement. Good luck and stay positive!
Try Terraria if you want a game that can keep you occupied for hours.